The 4th Space

Community Gallery
The 4th Space is built on connection — between people, ideas, and experiences. This gallery is a collection of moments from our community events, where we’ve come together to share, create, and heal.
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These photos hold so much love and meaning, capturing the essence of what makes this space special. We hope they bring a sense of warmth and belonging, and maybe even inspire you to join us for what’s to come.
The Stories We Tell Ourselves
Workshop
This workshop wove together Narrative and Somatic therapy practices with creative expression. With the support of plant medicine, we reflected on how themes such as connection and compassion shape our stories and experiences. We ended with a collaborative community painting to abstractly capture our insights.


Shapes & Forms of Resistance
Guided Meditation - Read Here
At Poetry Decoded's art market fundraiser, this guided meditation offered a compassionate space to honor collective grief and hold onto the hope for justice in the face of ongoing genocides in Palestine, Sudan, and more. Rooted in community care, the meditation supported attendees in grounding themselves, processing heavy emotions, and reconnecting with their inner strengths and shared humanity.
Nurturing Women's Wellness
Workshop
Supported by Dr. Jennifer Tang, this empowering event focused on women and non-binary people navigating health experiences through a naturopathic lens. Participants explored holistic approaches to wellness, reconnecting with their bodies, finding balance, and nurturing their unique health journeys.


Rooted Resolutions
Workshop
This workshop created space to reflect on the year ahead through vision boards and personal wellness maps. Drawing on ACT and IFS techniques, we explored self-driven values and inner “parts” to clarify what feels most meaningful. The creative process blended guided introspection with art-making, offering a supportive way to set intentions and align personal goals with deeper sources of motivation and care.