services & getting started
Ways We Can Work Together
Free, virtual consultations are available for all services to explore fit, answer questions, and determine what kind of support may feel most aligned for you.
If curious about next steps, you’re welcome to reach out via email at taylor@the4thspace.ca, or by filling out the contact form below.
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Individual therapy is a space to slow down, make sense of your experiences, and reconnect with yourself more fully. Together, we explore the emotional, relational, and systemic factors that may be shaping the way you move through the world.
Virtual across Ontario or In-Person in Toronto | 50 mins | $165Sliding Scale Pricing Available
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Relationships can hold both deep care and deep pain. In Couples & Family sessions, we work to slow down reactive cycles, strengthen emotional safety, and create more honest and connected ways of engaging with each other.
Virtual across Ontario or In-Person in Toronto | 50 mins | $200
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Spiritual Integration Coaching is designed for individuals seeking a more grounded and compassionate relationship with spirituality, faith, meaning, or personal belief systems. This work may resonate with those navigating religious trauma, spiritual deconstruction, identity exploration, or the desire to reconnect with spirituality in a way that feels safe and aligned.
Virtually available worldwide or In-Person in Toronto | 50 mins | $165
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Organizational & Human Systems Consulting is a collaborative offering integrating relational, psychological, and systems-based perspectives with strategic, operational, and technical insight. Together, we support businesses, organizations, and teams in creating environments that are not only effective and sustainable, but deeply human.
This offering is in collaboration with Rahil Hirani who brings a background in engineering, entrepreneurship, and organizational leadership. Rahil holds a Bachelor of Applied Science in Electrical Engineering and a Master of Business, Entrepreneurship, and Technology from Waterloo University. He currently serves as Head of Software Engineering at Able Innovations.
Virtually available worldwide or In-Person in Toronto | Timeline & Pricing Vary
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Relational Mediation is a supportive, structured process for individuals, loved ones, collaborators, families, or community members navigating conflict, rupture, or difficult relational dynamics. Grounded in relational and restorative perspectives, mediation sessions support participants in slowing down, clarifying needs, communicating more openly, and exploring what repair, accountability, boundaries, or closure might look like within the relationship.
This offering is not therapy for couples and families or legal mediation, and is intended for focused relational support around specific conflicts.
Virtually available worldwide or In-Person in Toronto | 30 - 90 mins | Pricing varies
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Some of life’s biggest questions are not meant to be explored alone. Through workshops, events, and community-based experiences, these offerings create space for shared reflection, dialogue, and learning.
If you’re a therapist, educator, organization, or community group interested in collaborating on a workshop or community initiative together, you’re welcome to reach out and explore what we can bring to life.
“The most important aspect of your healing is your own awareness. It’s realizing that you aren’t the voice inside your mind; you’re the one who notices it.”
— Meg Josephson, LCSW